TMJ Disorder
The temporomandibular joint (TMJ) is the hinge connecting the lower jaw (mandible) to the skull. It allows the jaw to move up and down, side to side, and front to back. The TMJ is one of the most complex joints in the body, and its proper function is essential for normal bite and chewing.
Many people experience problems with this joint and are told they have temporomandibular joint disorder (TMD). Symptoms include the following:
- Chronic pain
- Headaches
- Clicking or popping sounds when opening or closing the mouth
- Limited movement of the jaw
Many factors can cause these symptoms, such as arthritis, teeth grinding (bruxism), jaw injury, or stress.
How Chiropractic Might Help
Chiropractic care can gently and successfully address TMD. Chiropractors are trained to identify and correct misalignments in the joints and muscles of the head, neck, and face. This can relieve pain and restore normal function to the TMJ.
Frequently Asked Questions
Chiropractic care may help reduce pain and inflammation in the TMJ area. Chiropractors may also recommend specific exercises or stretches to improve range of motion.
What are traditional treatment approaches for TMD?
Conventional approaches to manage this TMJ disorder often include oral appliances, such as splints and mouth guards. These are typically designed to correct the position of the jaw, which can alleviate the symptoms of jaw pain. Other traditional treatments may include manual therapies and physiotherapy exercises to stretch and strengthen the muscles surrounding the temporomandibular joint.
What’s one of the best ways to avoid TMD?
Avoid excessive jaw clenching or grinding. If you notice your jaw starts to feel tense or sore, take deep breaths and practice gentle neck stretches or tension-relieving exercises.
Book an Appointment
If you are experiencing symptoms of TMJ dysfunction, contact our practice today to schedule an appointment. Chiropractic care may help you find relief from your symptoms and get your jaw moving properly again.
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